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I'm Rick James' ... Ditch!

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Call it Rick James' final impression. A massive two ton jet-black tombstone, bearing an image of the funk legend clad in tight pants, jacket and clutching a guitar, was erected Sunday at his grave site in Buffalo, NY. The grand unveiling marked the second anniversary of James' death. The etching comes from a photo taken for his 1981 hit album "Street Songs," which included "Give It to Me Baby" Read More...

I tried running 30 minutes each day for a month, and it was painful but I saw major improvements

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Updated Redeem now Four months after having my first child, I challenged myself to run every day for a month to start exercising again.Throughout the challenge, physical pain and parental obligations kept me from actually being able to run every day.Running made me feel stronger, more confident, and more at peace with myself postpartum. I can't keep up with this routine, but the challenge inspired me to keep running a few days a week. Read More...

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